Wednesday 3 October 2018

Information Sheets - Sage



Sage Leaves




English Name           

Sage
Latin Name

Sylvia (means ‘to heal’)
Description

A silvery green furry leaf.
Properties

Anti-spasdomic, anti-fungal, antiseptic, anti-spasmodic.
Medicinal Uses

May bring some relief to asthma sufferers.
Mouth wash and gargle for sore throats and coughs.

Methods of using:   
Hair Rinse:
Infuse 3 tablespoons of sage leaves in 1 cup of boiled water. Leave for about 10-15 minutes then strain the liquid. Apply the sage water on your hair. Use it daily for a few weeks to darken your grey hairs.

Henna Mixture:
Boil sage in water along with hibiscus, cloves and tea to darken the henna colour.

Sage gargle:

Make sage tea by pouring boiling water over 1 tablespoon of dried sage leaves in a mug. Allow to infuse for about 10 minutes. Strain the liquid and allow to cool. Use as a gargle for sore throats and coughs.

Asthma:
Pour boiling water over sage leaves in a bowl. Cover your head with a towel and inhale the steam. It should bring some natural relief. (Consult a doctor before trying and never stop your medication without medical advice).

In food:
Sage and onion stuffing

Warning
Not to be used by pregnant or breastfeeding women.






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